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The Committed
Gives you 12 months unlimited access to our life changing health, financial, and relational 40 day guided sprints.
Becoming one of the Committed
When you become a Freedomology "Committed" member, you'll instantly gain access to three of our most popular 40-day sprints: H40, F40 and R40.
Each sprint is designed to be a 40-day guided experience to help you build a whole new lifestyle.
H40 is a 40-day program that's built around transforming your health in every way that matters.
That means your mental health, your physical health, and your environmental health.
We believe that life itself is a gift, and that's why we take a holistic approach.
True health is about so much more than 6-pack abs and magazine bodies.
True health is about having a body that lets you do the things you want to do, a mind that is focused and motivated, and environments that inspire and support your well-being.
It's all interconnected.
If losing weight and gaining muscle is your goal, H40 will help you get there, but it's designed to change so much more than just your body composition.
Week 1: ADAM
It’s about establishing a morning routine that starts your day off the right way. You know, up and ADAM (get it?). It’s super simple, but incredibly important and foundational to everything else we’re doing.
Week 2: EAT
It's all about seeing food as a fuel source—something that can make us feel great. We’re going to eat for energy.
Week 3: MOVE
This is where we introduce exercise routines and change the way we view ourselves and movement. The big idea is that exercise and movement isn’t something we have to do—it’s something we get to do. It helps you fall in love with movement and exercise.
Week 4: HAaK
This is where we optimize the body’s ability to heal itself. It’s about biohacking—optimizing our physical health at the cellular level. Your body is different from mine, so what you do should be different from what I do. It’s about improving from the inside out.
Week 5: FLOW
We’ll help you create spaces you love being in and talk about why our environments are so important to our physical and mental health.
Week 6: REST
It’s all about getting the best sleep you can. Sleep is foundational to health, and we’ll make some tweaks to help you improve it.
F40 is a 40-day roadmap to financial freedom.
We will show you a system or path to create enough resources (time and money) to support the kind of life you actually want to live.
Week 1: DESIGN
We help you focus on lifestyle design—prioritizing what truly matters. A big focus here is seeing into the future and designing the life you actually want to live.
Week 2: REDUCE
We help you reduce bad debt, negative money mindsets, and self-destructive behaviors. This week is about removing barriers that stop financial growth and prevent self-sabotage.
Week 3: INVEST
We help you learn how to be a professional investor, how to spot opportunities, how to choose investments, and how to grow wealth using tax-advantaged strategies.
Week 4: CREATE
We’ll teach you how to create multiple streams of income by developing entrepreneurial ventures, intellectual property, and income-generating assets. The focus is on building wealth and achieving asset freedom, where your assets spin off enough income to cover all your expenses.
Week 5: AUTOMATE
This week covers how to automate your financial plans, investments, and debt payments to reduce friction and make financial growth as easy as possible.
Week 6: PROTECT
We’ll teach you how to safeguard your assets, businesses, and anything you’ve built. Protecting what you’ve created ensures you leave a legacy and have long-term security."
In F40, you'll learn how to build assets that can support your lifestyle so that you can increase your freedom. Over 6 weeks, you'll learn how to grow your income, your independence, and ultimately, your impact.
R40 is our 40-day sprint to deep happiness. We show you how to build deep, meaningful relationships that last a lifetime, and the principles we teach will transform every relationship in your life.
Week 1: CONNECT
It's all about how we are hardwired for connection and that life isn't meant to be done alone. We believe that people matter more than anything, and that the best part about life is experiencing the world with people you love.
Week 2: REFLECT
It's all about reflecting on your relationship with yourself. How you treat yourself and what you believe about yourself impacts every other relationship you have. You'll learn how to treat yourself as someone worth caring about, drop limiting beliefs, and transform your self-image.
Week 3: ATTRACT
In this module, you'll learn how to be a person who has values, and how to be a person who adds value. It's about becoming an attractive character - someone who serves others, and lives a principled life.
Week 4: CONNECT
This is where we go deep. We talk about why relationships fall apart, what goes wrong and why. You'll learn to spot the ways that you might have contributed to unhealthy patterns in relationships so that you can prevent it in the future. It's the week where you'll take a good hard look at yourself and the ways you may have hurt others.
Week 5: RESPECT
This week is all about mending fences and being able to treat people with respect, even when they hurt us. Conflict is inevitable in close relationships - it's how you handle it that matters. Every deep relationship has survived conflict and come out the other side stronger. This week, we'll share the secret to navigating hurts and moving through them.
Week 6: PERFECT
In week 6, you'll learn how living a life of relentless unconditional love is only possible through a relationship with God. We believe that God is radically for you and not against you. He is the only one who loves perfectly, and we need to rely on him to be our source of strength. What you believe about God, and more importantly, what you believe God thinks about YOU will transform your entire outlook on life.
Are You Ready?
When you sign up for this plan today, you'll immediately get access to the most committed members of our community, and all of the content that comes along with these three transformational sprints.
There’s a new sprint starting each month on a rotation, and you can do these sprints as many times as you want.
If you want to get healthier, have more time
and money, AND build deep, lasting relationships, then this is the plan for you.
We're here to help you transform your life.
Sign up today and we'll see you inside!
BENEFITS
Access a members-only community of sprinters committed to improving their health, wealth and relationships.
Stay on track with daily guidance and encouragement through posts, worksheets and training videos
Participate in Weekly Live Coaching Calls + Q&A Sessions
Exclusive access to new sprints and content before they’re available to the public.
Receive special discounts on Freedomology’s hand-picked supplements and tools.
Connect with like-minded individuals in a supportive and motivated environment.
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